Due to the fact that sleep is vital for the growing fetus, expectant mothers ought to get enough sleep so as to promote her health and her baby’s. A full body pregnancy pillow helps to induce natural sleep even with a belly or baby that requires nursing. This article discusses the benefits of the pregnancy pillow.
It Prevents Breathing Difficulties
In 2012, a study conducted in the United States by the AAOMS (American Association of Oral and Maxillofacial Surgeons) showed that 30 to 50 percent of expecting mothers experience breathing difficulties during their sleep. During pregnancy, a woman’s mind is filled numerous anxieties and uncertainties that may heighten her stress levels and lead to complications, such as miscarriages. One of the most effective ways of mitigating these stress levels is by ensuring a proper breathing pattern when sleeping. This is why full body pregnancy pillows were specially designed to help resolve any breathing problems that the expectant mother may have as they sleep, such as snoring and sleep apnea. More importantly, proper breathing helps to oxygenate vital body organs and this is very vital for the mother’s health and the unborn baby.
Offers Support to the Whole Body
In addition to alleviating breathing complications, these types of pregnancy pillows can inhibit the occurrence of pain related illnesses, such as fibromyalgia and arthritis in pregnant women. The CDC (Centers for Disease Control and Prevention) projects that by the year 2030, more than 67 million adults will have been affected by arthritis. Further, according to studies by WebMD.com, most of the back aches and pains that people experience come from not sleeping properly in their beds. During the day, the expectant mother may be extremely tired from carrying the extra load. When they go to sleep, they can revitalize themselves by using a full body pregnancy pillow. These pillows help to align the back, legs and arms, support her shoulders and hips and relieve the pressure points in the joints, regardless of the position they sleep in. Her muscles will also remain relaxed the following day, thereby eliminating all forms of pain, aches or discomfort.
Healthier Blood Circulation
The full body pillows also enable better circulation of the blood. This is also very crucial for the complete health of the woman’s body and her baby. It is through blood circulation that the unborn baby receives oxygen and vital nutrients from its mother, necessary for growth and development.
Comfort and Protection
It can become quite difficult for an expectant mother to be to get comfortable at night. This is particularly true for those who are in their last trimester, as the unborn baby moves its way into the rib cage. The last few weeks before delivery are considered as the most uncomfortable period during the whole pregnancy. However, mothers who have used these pregnancy pillows say that they got added comfort during a time when comfort seemed practically impossible. Moreover, body pregnancy pillows are large and offer protection. Mothers also report that they felt their unborn baby was safer when their abdomen was protected by the pillow.
With so many health benefits and more doctors recommending pregnancy pillows if you don’t have a pregnancy pillow of your own you should start shopping. We offer a full guide of pregnancy pillows to chose from.